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	<title>Comments on: Thursday</title>
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		<title>By: rachel</title>
		<link>http://www.crossfitblastfitness.com/2009/01/30/thursday-24/comment-page-1/#comment-740</link>
		<dc:creator>rachel</dc:creator>
		<pubDate>Sat, 31 Jan 2009 18:00:36 +0000</pubDate>
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		<description>damn. the justin comment was from me.  justin did not grace us with his presence for this WOD.</description>
		<content:encoded><![CDATA[<p>damn. the justin comment was from me.  justin did not grace us with his presence for this WOD.</p>
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		<title>By: Justin</title>
		<link>http://www.crossfitblastfitness.com/2009/01/30/thursday-24/comment-page-1/#comment-738</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Sat, 31 Jan 2009 00:02:24 +0000</pubDate>
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		<description>8 2/3 rounds; 25, 35.  felt pretty good to be back.</description>
		<content:encoded><![CDATA[<p>8 2/3 rounds; 25, 35.  felt pretty good to be back.</p>
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		<title>By: John</title>
		<link>http://www.crossfitblastfitness.com/2009/01/30/thursday-24/comment-page-1/#comment-737</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 30 Jan 2009 21:24:53 +0000</pubDate>
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		<description>8 2/3 rounds.</description>
		<content:encoded><![CDATA[<p>8 2/3 rounds.</p>
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		<title>By: Nate</title>
		<link>http://www.crossfitblastfitness.com/2009/01/30/thursday-24/comment-page-1/#comment-736</link>
		<dc:creator>Nate</dc:creator>
		<pubDate>Fri, 30 Jan 2009 18:40:22 +0000</pubDate>
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		<description>7.33 rounds; 45, 52. Good times bein&#039; back after missing two WOD. I&#039;m over this snow.</description>
		<content:encoded><![CDATA[<p>7.33 rounds; 45, 52. Good times bein&#8217; back after missing two WOD. I&#8217;m over this snow.</p>
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		<title>By: Captain America</title>
		<link>http://www.crossfitblastfitness.com/2009/01/30/thursday-24/comment-page-1/#comment-735</link>
		<dc:creator>Captain America</dc:creator>
		<pubDate>Fri, 30 Jan 2009 18:21:28 +0000</pubDate>
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		<description>10 rds + 5 sit-ups.</description>
		<content:encoded><![CDATA[<p>10 rds + 5 sit-ups.</p>
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