http://www.crossfitblastfitness.com/2009/01/27/monday-22/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitblastfitness.com/2009/01/27/monday-22/comment-page-1/#comment-723 Riss Wed, 28 Jan 2009 13:28:59 +0000 http://www.blastfitindy.com/?p=368#comment-723 ocho ocho

]]> http://www.crossfitblastfitness.com/2009/01/27/monday-22/comment-page-1/#comment-720 Ralph Wed, 28 Jan 2009 03:50:50 +0000 http://www.blastfitindy.com/?p=368#comment-720 6 rounds (95). I can definitely feel the weight increase in my lower back muscles. 6 rounds (95). I can definitely feel the weight increase in my lower back muscles.

]]> http://www.crossfitblastfitness.com/2009/01/27/monday-22/comment-page-1/#comment-719 John Tue, 27 Jan 2009 23:38:44 +0000 http://www.blastfitindy.com/?p=368#comment-719 9 rounds (95). 9 rounds (95).

]]> http://www.crossfitblastfitness.com/2009/01/27/monday-22/comment-page-1/#comment-718 Nate Tue, 27 Jan 2009 21:36:39 +0000 http://www.blastfitindy.com/?p=368#comment-718 8 Rounds (95). Good workout..pretty good cardio on this one for some reason. 8 Rounds (95). Good workout..pretty good cardio on this one for some reason.

]]> http://www.crossfitblastfitness.com/2009/01/27/monday-22/comment-page-1/#comment-717 Captain America Tue, 27 Jan 2009 20:51:44 +0000 http://www.blastfitindy.com/?p=368#comment-717 10 Rounds(95). My lower back was on fire for this one. 10 Rounds(95). My lower back was on fire for this one.

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