
Rachel and Justin squatting
21-15-9
Overhead Squats
Sumo Deadlift Highpull
Handstand Pushups
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on Saturday, January 24th, 2009 at 11:17 am and is filed under WOD's.
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January 24th, 2009 at 1:33 pm
I could possibly look more ridiculous, but I’m not sure how. Matt will be made to pay for posting this picture. OHS sucked as usual, had to baby my back through this whole thing, hence the mini-weight. 55 lb SDLHP. 9:52, I think.