Comments on: Monday

By: Nate

Nate — Wed, 31 Dec 2008 20:01:59 +0000

7 rounds, 95. This was a nice workout to come back to after a hiatus. A bit of a warmup for terrific Tuesday…

Captain America — Wed, 31 Dec 2008 16:23:41 +0000

7 rounds (95). Not feeling it after being sick 4 days. Forgot to take my superhero syrum.

Kristy — Wed, 31 Dec 2008 00:19:28 +0000

7 2/3 rds with 55#. Shoulders and traps hurt like a mofo!

Heath — Tue, 30 Dec 2008 23:32:37 +0000

7 1/3 rds. #95. Let’s just say that this workout had my shoulders letting me know that I wasn’t making it to Tuesday’s workout.

Justin — Tue, 30 Dec 2008 23:12:15 +0000

7 1/3 rds. 95#.

Rachel — Tue, 30 Dec 2008 23:10:41 +0000

8 rds, 65# thruster and HPC, 55# SDLHP. Traps are NOT NOT NOT happy about this one.