http://www.crossfitblastfitness.com/2008/12/22/saturday-21/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitblastfitness.com/2008/12/22/saturday-21/comment-page-1/#comment-583 Ralph Tue, 23 Dec 2008 16:55:31 +0000 http://www.blastfitindy.com/?p=312#comment-583 Something close to 6:00 with 75# Something close to 6:00 with 75#

]]> http://www.crossfitblastfitness.com/2008/12/22/saturday-21/comment-page-1/#comment-580 Heath Tue, 23 Dec 2008 14:31:13 +0000 http://www.blastfitindy.com/?p=312#comment-580 Good Luck getting me out to the parking lot. Good Luck getting me out to the parking lot.

]]> http://www.crossfitblastfitness.com/2008/12/22/saturday-21/comment-page-1/#comment-578 Heath Tue, 23 Dec 2008 04:05:13 +0000 http://www.blastfitindy.com/?p=312#comment-578 Talk about needing to know when to keep my big mouth shut. Story of my life. Great work out. Congrats Travis on the killer time. Thats sick! Focker Out. Talk about needing to know when to keep my big mouth shut. Story of my life. Great work out. Congrats Travis on the killer time. Thats sick! Focker Out.

]]> http://www.crossfitblastfitness.com/2008/12/22/saturday-21/comment-page-1/#comment-577 BD Tue, 23 Dec 2008 03:58:08 +0000 http://www.blastfitindy.com/?p=312#comment-577 Anyone who says "that's it?" should be dragged into the parking lot and beaten with kettle bells. Anyone who says “that’s it?” should be dragged into the parking lot and beaten with kettle bells.

]]> http://www.crossfitblastfitness.com/2008/12/22/saturday-21/comment-page-1/#comment-576 Captain America Mon, 22 Dec 2008 22:12:39 +0000 http://www.blastfitindy.com/?p=312#comment-576 And to all of those that got their "cherry" popped, I hope you enjoyed it. And to all of those that got their “cherry” popped, I hope you enjoyed it.

]]> http://www.crossfitblastfitness.com/2008/12/22/saturday-21/comment-page-1/#comment-575 Captain America Mon, 22 Dec 2008 22:11:50 +0000 http://www.blastfitindy.com/?p=312#comment-575 3:52 (95). I was suprised. 5:28 (95) in October. CFT tonight....crap. 3:52 (95). I was suprised. 5:28 (95) in October. CFT tonight….crap.

]]> http://www.crossfitblastfitness.com/2008/12/22/saturday-21/comment-page-1/#comment-573 Kristy Mon, 22 Dec 2008 18:52:53 +0000 http://www.blastfitindy.com/?p=312#comment-573 9:02. A minute 5 longer than last time, but up in weight. 65# thruster, 4 no band pull ups, then blue band. Weenie :o( Great job to everyone who showed up. Great picture of Heath after "that's it?!" Fran :o) 9:02. A minute 5 longer than last time, but up in weight. 65# thruster, 4 no band pull ups, then blue band. Weenie ( Great job to everyone who showed up. Great picture of Heath after “that’s it?!” Fran )

]]> http://www.crossfitblastfitness.com/2008/12/22/saturday-21/comment-page-1/#comment-572 John Mon, 22 Dec 2008 18:33:50 +0000 http://www.blastfitindy.com/?p=312#comment-572 6:33 (95). Improved from 10 something in October. 6:33 (95). Improved from 10 something in October.

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