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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
17:09 12#wb, blue band, 50# thruster 35#kb. Trish is pregnant, so I understand her cheering from the sidelines, but what happened to Morgan? No broken limbs, no sickies….didn’t want to make us look bad? That must be it! Great job to those who suffered through this one!
11min and something. 95lb thrusters, 53Kbell.
12:46, 55 lb thrusters, 35 lb kb….this was a good one:)
Yeah, my being pregnant is mostly Joe’s fault and we all know how he does not miss a workout – really he is just working out for me when I miss! Morgan was on standby!
You all did an awesome job Saturday – keep up the good work – FANTASTIC job Travis and Riss!!
Thanks to Lauren, Travis and Riss for helping this past week!!
wow!! I can’t win. Apparently I’m still on the radar, cause I keep getting shot at!