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	<title>Comments on: Welcome Mario</title>
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	<link>http://www.crossfitblastfitness.com/2008/10/30/welcome-mario/</link>
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		<title>By: Tricia</title>
		<link>http://www.crossfitblastfitness.com/2008/10/30/welcome-mario/comment-page-1/#comment-403</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Sat, 08 Nov 2008 18:32:58 +0000</pubDate>
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		<description>We are thrilled to have you Mario!!  Welcome to BLAST!</description>
		<content:encoded><![CDATA[<p>We are thrilled to have you Mario!!  Welcome to BLAST!</p>
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		<title>By: Captain America</title>
		<link>http://www.crossfitblastfitness.com/2008/10/30/welcome-mario/comment-page-1/#comment-372</link>
		<dc:creator>Captain America</dc:creator>
		<pubDate>Sat, 01 Nov 2008 21:54:41 +0000</pubDate>
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		<description>Welcome to BLAST!</description>
		<content:encoded><![CDATA[<p>Welcome to BLAST!</p>
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		<title>By: Riss</title>
		<link>http://www.crossfitblastfitness.com/2008/10/30/welcome-mario/comment-page-1/#comment-368</link>
		<dc:creator>Riss</dc:creator>
		<pubDate>Fri, 31 Oct 2008 12:09:18 +0000</pubDate>
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		<description>Welcome Mario!! Glad to have you on board :) Mario very quickly realized  that those workouts that &quot;look&quot; easy or &quot;don&#039;t sound too bad&quot; can kick your a@@!  Welcome to Crossfit!</description>
		<content:encoded><![CDATA[<p>Welcome Mario!! Glad to have you on board <img src='http://www.crossfitblastfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Mario very quickly realized  that those workouts that &#8220;look&#8221; easy or &#8220;don&#8217;t sound too bad&#8221; can kick your a@@!  Welcome to Crossfit!</p>
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