<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Tuesday</title>
	<atom:link href="http://www.crossfitblastfitness.com/2008/10/30/tuesday-17/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitblastfitness.com/2008/10/30/tuesday-17/</link>
	<description>CrossFit BLAST Fitness</description>
	<lastBuildDate>Fri, 06 Jan 2012 16:21:11 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: John</title>
		<link>http://www.crossfitblastfitness.com/2008/10/30/tuesday-17/comment-page-1/#comment-367</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 31 Oct 2008 02:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.blastfitindy.com/?p=227#comment-367</guid>
		<description>22 rounds.</description>
		<content:encoded><![CDATA[<p>22 rounds.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rissa</title>
		<link>http://www.crossfitblastfitness.com/2008/10/30/tuesday-17/comment-page-1/#comment-366</link>
		<dc:creator>Rissa</dc:creator>
		<pubDate>Thu, 30 Oct 2008 20:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.blastfitindy.com/?p=227#comment-366</guid>
		<description>Its easy to do when we can&#039;t get any oxygen to the brain...that&#039;s an idea Matt and Joe:  oxygen machines:) 16 2/3 if I counted right!</description>
		<content:encoded><![CDATA[<p>Its easy to do when we can&#8217;t get any oxygen to the brain&#8230;that&#8217;s an idea Matt and Joe:  oxygen machines:) 16 2/3 if I counted right!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel</title>
		<link>http://www.crossfitblastfitness.com/2008/10/30/tuesday-17/comment-page-1/#comment-363</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Thu, 30 Oct 2008 18:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.blastfitindy.com/?p=227#comment-363</guid>
		<description>A wise man once said that WODs are to be physical AND mental exercises. Forgot the second part, lost count of rounds, but believe it to be 18 1/3.</description>
		<content:encoded><![CDATA[<p>A wise man once said that WODs are to be physical AND mental exercises. Forgot the second part, lost count of rounds, but believe it to be 18 1/3.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Captain America</title>
		<link>http://www.crossfitblastfitness.com/2008/10/30/tuesday-17/comment-page-1/#comment-361</link>
		<dc:creator>Captain America</dc:creator>
		<pubDate>Thu, 30 Oct 2008 15:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.blastfitindy.com/?p=227#comment-361</guid>
		<description>24 Rounds.  Not bad.  Legs were sore from Monday&#039;s workout.</description>
		<content:encoded><![CDATA[<p>24 Rounds.  Not bad.  Legs were sore from Monday&#8217;s workout.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

