21-15-9
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
I was there to taste the floor during burpees, to feel as if my pectoralis muscles ripped out and curled into my chest during body rows, and to feel the aching pestilence of carrying a plate over my during lunges. Thanks for the memories Matt and Joe.