Comments on: Wednesday http://www.crossfitblastfitness.com/2008/10/23/wednesday-15/ CrossFit BLAST Fitness Fri, 06 Jan 2012 16:21:11 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: joe http://www.crossfitblastfitness.com/2008/10/23/wednesday-15/comment-page-1/#comment-342 joe Fri, 24 Oct 2008 02:12:37 +0000 http://www.blastfitindy.com/?p=212#comment-342 I just wanted to say that the last few days I was able to get in the A.M. and work with a few of the day guys and I was impressed with your effort. I will have to make it back in some more, Matt is really pushing you guys and it shows keep up the good work. To my afternoon group, you guys work hard and you all should be proud of what have done. Some of the old crew has reached a new level and my new guys are starting to catch on I know this because I can see the lightbulbs come on over your head. please continue to push and cheer for each other. Matt and I promise to get the painting done and and things moved back. GOOD JOB to all Joe I just wanted to say that the last few days I was able to get in the A.M. and work with a few of the day guys and I was impressed with your effort. I will have to make it back in some more, Matt is really pushing you guys and it shows keep up the good work. To my afternoon group, you guys work hard and you all should be proud of what have done. Some of the old crew has reached a new level and my new guys are starting to catch on I know this because I can see the lightbulbs come on over your head. please continue to push and cheer for each other.
Matt and I promise to get the painting done and and things moved back.

GOOD JOB to all

Joe

]]> By: Keeler http://www.crossfitblastfitness.com/2008/10/23/wednesday-15/comment-page-1/#comment-341 Keeler Thu, 23 Oct 2008 22:17:00 +0000 http://www.blastfitindy.com/?p=212#comment-341 6 2/3 rds...26lbs kb 45lbs push press, and still recovering from Tuesdays thrusters!!! They are the DEVIL... 6 2/3 rds…26lbs kb 45lbs push press, and still recovering from Tuesdays thrusters!!! They are the DEVIL…

]]> By: Ralph http://www.crossfitblastfitness.com/2008/10/23/wednesday-15/comment-page-1/#comment-339 Ralph Thu, 23 Oct 2008 13:43:33 +0000 http://www.blastfitindy.com/?p=212#comment-339 6 2/3 rounds with a 35# kettlebell and 65# push press 6 2/3 rounds with a 35# kettlebell and 65# push press

]]>