Full House Tuesday night…Great job to all.
150 Wallballs for time.
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
6:54, 12 lb ball. Thanks Matt for yelling me through for an under 7:00 time. Wouldn’t have done it otherwise.
8:35 with a 20 lb ball for the first time. I thought I was sore yesterday, but I can barely walk today.
6:34ish with the 8 lb ball. I was afraid my arms would fall off from Monday’s workout if I used 12 lbs! Still hurt though!
8:50 something no ball to bounce off my soon to be 30 year old spread! I found myself just going down to my calves! OUCH!