To honor the annviersary of those who lost or gave their lives that day, we did the following….
9-11-20:01
9 Kettlebells
11 Pushups
rounds in 20:01
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
11.5 rounds, 36 lb KB, green
13rds and 52lbs
[IMG]http://i289.photobucket.com/albums/ll232/bdakuginow/postings%20on%20other%20sites/911.jpg[/IMG]
Never Forget those who Died;
Never Forgive Those Who Killed Them.