3x3x3x1x1x1
Practice the clean and get an idea of your max weight. Post weights/thoughts.
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Recent Comments
- Diana: Legs....are.....toas
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When do we deadlift again?
How about some details about tomorrow’s workout with Titan Fitness? Do we meet at Blast and head out from there or meet elsewhere?
That’s not until next Saturday Bayan.
de dee dee
meeting at Blast or at the park? don’t know if I will be able to make it – work. will give it a shot.
is there a place for WOD requests?