400 M run
max reps pullups
Rounds in 20 mins
This entry was posted on Wednesday, April 30th, 2008 at 10:01 pm and is filed under WOD's. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
1 1/2 miles 74 Pullups for Morgan..no skirt required Joe.
1 3/4 miles, 62 pullups (unassisted)
1 1/2 mile 60 plus pull ups can not recall the total.
1 3/4 mile and actually banged out 4 unassisted pull ups….thats a first for me! Total pullups with remaining on blue band was 43
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April 30th, 2008 at 10:06 pm
1 1/2 miles 74 Pullups for Morgan..no skirt required Joe.
May 1st, 2008 at 1:10 am
1 3/4 miles, 62 pullups (unassisted)
May 1st, 2008 at 1:46 am
1 1/2 mile 60 plus pull ups can not recall the total.
May 2nd, 2008 at 5:09 am
1 3/4 mile and actually banged out 4 unassisted pull ups….thats a first for me! Total pullups with remaining on blue band was 43